1. 3 celery stalks
2. 3 kale or collard leaves
3. 1/2 cucumber
4. 1/3 bunch parsley or cilantro
5. 1/4th lemon
9. Salt to taste.
10. Dash of turmeric.
11. Dash of cayenne.
1. Blend all ingredients except lemon.
2. Strain thru a strainer or cloth.
3. Add the same quantity of water to the juice to dilute it.
2. Add lemon juice and serve immediately or refrigerate.
Note: Green juice should be sipped slowly, not gulped !!. The more it assimilates with our saliva, the better it works.