We had a healthy cooking seminar by a nutritionist last Sunday and I made salsa inspired by her recipe. I call this cooking hands free cooking because I can do other work like gardening, sewing, violin practice while the cooking is going on. And if I forget, no problem of burning the food!
My lunch today
1. Corn flat bread: corn flour, garlic, oregano, sesame seeds, salt.
2. Slow cooked soup: Papadi bean, Beet, Potato, Onion, spices,
3. Salsa made in food processor: Cilantro, Pepper, Onion, Carrot, Zucchini, Avacado, Lemon juice, Avacado oil, Salt, Pepper, Fresh ginger, cumin powder, anise powder.