Ingredients(Measurements)

1. 1/2 cup SunFlower Seeds. Soak overnight. Discard water.
2. 1/2 cup Pumpkin Seeds. Soak overnight. Discard water.
3 . 1/4 cup Nuts of your choice. I have tried Almonds and Walnuts until now.
4. 1 heap teaspoon Tahini / 1/2 cup soaked Sesame Seeds.
5. 1/2 cup Cilantro (Coriander leaves)/ Parsley.
6. 1 Tbsp Lemon Juice.
7. 1 clove Garlic.
8. Celtic salt for taste.
9. 1 Tbsp Oil.
10. 1/2 Tsp Kelp (Optional, This is my way of adding sea vegetable in my diet without having to take its awful smell )
11. 3 Sprigs Sage (Optional. If you do not have sage, may be you can use any other herb).

Preparation:
Just Blend adding water to get desired consistency for the dip.
I love this dip on vegetables like broccoli, spinach, raddish, celery, carrot.
You can even use as a spread on bread.

Tags : healthy dip, protein dip, pumpkin seed dip, sunflower seed dip

Ingredients:

1. 2 cups sprouted Chick Peas (If you are not raw, you can steam them for 10 minutes).
2. 3 teaspoons Tahini. (Paste of Sesame/Til and Oil)
3. 1 teaspoon Lemon juice.
4. 1 clove Garlic.
5. 1/4 teaspoon cumin powder.
6. 1/4 teaspoon cayenne.
7. Salt to taste.
8. 1/4 cup water.

Preparation:
Blend all ingredients.

Place Hummus in a bowl on a flat dish in the center.Pour some olive oil and garnish with parsley , canyenne.
Cut vegetables of your choice, like, carrots,cauliflower,broccoli, zuchhini, cucumber, celery in the desired shape.
Arrange them beautifully around the hummus bowl.

Tags : chickpea, hummus, Raw, sprouted chana, sprouted chickpea, steamed hummus

I love this mozzarella on the pizza (raw or unbaked pan bread). You can let it sit for a few hours to a day, to get a fermented taste, but I prefer the fresh one.

Ingredients(Measurements)

Base :
1. 10 Macademia nuts.
2. 1/2 cup sunflower seeds.
3. 1/2 teaspoon Dill seeds.(Optional)
4. 1/2 teaspoon Sea salt
5. 1 clove Garlic.
6. 1/2 a Lemon’s juice. (You can also use vinegar if you like)

Preparation
1. Soak nuts and seeds overnight.

2. Blend all ingredients adding water to get the desired consistency.

This time I will try making thin flat round pieces by spreading it on dehydrator sheet to see if it looks like the mozzarella in the store !!

Meal Sugestion: Looks and tastes great on pizza !

Tags : Macademia Nuts, Mozzarella, Non Soy, Nut, Raw, Seed, sunflower seeds, Vegan

Ingredients:

1. 2 ripe avocados
2. 1/2 bunch of coriander
3. 1/2 teaspoon Hing (asafetida)
4. Celtic salt for taste
5. 1/2 teaspoon Cumin or cumin powder
6. 1 large tomato

Preparation:
1. Mix avocados, coriander, salt,Hing and cumin together and blend it well
2. Chop tomato to small size
3. Mix them all.

Tags : Dips, Guacamole