Ingredients(Measurements)
*
1. 1 cup raw hulled Oat grains.
2. Pinch of Cinnamon Powder.
3. 1 Cardamom cloves.
4. Pinch of Nutmeg Powder.
5. Pinch of Sea salt.
6. 1 full heap Tsp Raw Honey.
7. 2 Tsp Sucanat (Raw Cane Sugar will also do if you do not have sucanat).

For Nutmilk:

1. 1 cup soaked Almonds.

For Garnish:
1. 1 Tsp warm coconut oil.
2. 10 Cashews.
3. 20 raisins.

Preparation
Soak Oats for 12 hours.
Drain and let them sit in a half covered jar for 24 hours, so that they sprout( you wont see any shooting sprouts though)
Rinse.
Optionally steam them for just 10 minutes.

Soak cashews and raisins in warm coconut oil and keep aside for garnish.

Make nutmilk out of almonds by adding 1 glass water.

Blend the oats, nut milk and all other ingredients* except garnish ingredients. Blend in such a way that oats are coarse ( size of couscous )

Dress with garnish.

Serves : 2

Tags : oatmeal, porridge, raw oatmeal porridge

This is the quickest dessert I have ever invented

Ingredients(Measurements)
1. 1 cup soaked pecans.
2. 1/2 cup soaked goji berries.
3. 2 teaspoons soaked chia seeds.
4. 1 tablespoon agave nectar.

Preparation
Blend pecans and berries together. Transfer to a bowl. Add agave nectar and chia seeds.
And your are done !!.

Makes: 1 bowl of dessert

Tags : chia, dessert, goji, pecans, Raw

Ingredients(Measurements)

1. Meat from 2 Thai Young Coconuts.
2. Water from 1 Young Coconut.
3. 2 full teaspoons coconut butter.
4. 2 full teaspoons coconut oil.
5. 3 full teaspoons raw cacao powder.
6. 3 drops of Vanilla flavour.
7. 2 tablespoons Agave nectar.
8. Pinch of crystal salt

Preparation
Blend the coconut meat first, add cacao powder and blend again. Add the remaining ingredients except coconut water. Once everything is blended well, keep adding coconut water little by little until you get the consistency of a thick but flowing paste.

Transfer to a metal container or icecream maker.

Freeze

Serves :2
Tip: I tell you what. Garnish this with nuts and fruits and serve someone, without telling that its a raw vegan icecream. And you will be amazed that they will not even know that.

Ingredients(Measurements)

1. 3 Carrots , medium size
2. 3 Soaked Dates
3. 15 pecans
4. 1 tablespoon cashew butter
5. Some raisins and cashews for garnish

Preparation
Grind the pecans to make a powder. Keep aside in a big bowl.
Grate/Grind in a food processor, dates and carrots.Pour this mixture into the big bowl and mix with the pecan powder and cashew butter thoroughly with your hands.
Refrigerate.

Garnish with raisins and cashew pieces, before serving.

Makes: 1 bowl of dessert

Ingredients(Measurements)

Crust:

1. 2 cups overnight soaked almonds.
2. 5 soaked (1 hour) pitted dates.
3. 1 teaspoon salt.

Filling:

1. 2 sweet apples.
2. 1 cup raisins
3. 1/2 teaspoon cinnamon.

Sauce for the filling and topping:

1. 3 soaked (1 hour ) pitted dates.
2. 1 orange.
3. Water to get desired consistency of a cream.
4. Vanilla extract.

Preparation

Crust:
Blend all ingredients together. keep it coarse. When you take it out, you should be able to hold it in hand and give ‘the dough’ the shape of crust.
Apply nut butter to the botton of a pan.
Place the crust in the pan, and mould it over the pan and its sides.

Sauce:
Juice the orange. Blend with dates and few drops of vanilla extract.

Filling:
Chop the apples in tiny pieces. Or If you have a chopper/ food processor use it. But be very careful. The first time I tried it in my blender, it became a sauce !!. I do not have a food processor, so I just chop the apples with a knife.
Mix the chopped apples , raisins and cinnamon nicely. Now mix half of the sauce into this mixture.

Layer the filling on the crust. Pour sauce over the filling.

Garnish with some soaked walnuts powder and pomegrantes/cran berries. (Optional)

Serves: 5.

Preparation

Ingredients(Measurements)
1. 1 cup raw cocoa powder
2. 2 cups coconut butter
3. 1 teaspoon vanilla extract
4. 1 cup cashews/almonds soaked overnight
5. 1/2 cup agave nectar or any natural sweetener of your choice.

Preparation
1. Blend all together adding hot water to get creamy consistency.
2. Drop one heap of teaspoonful of the mix onto the sheet and flatten with the back of the spoon.
Repeat until done.
3. Dehydrate overnight.
4. Refrigerate.

Tags : agave, almonds, cashews, cocoa powder, coconut butter, raw chocolate, vanilla

Ingredients(Measurements)

1. 2 Thai Young Coconut
2. Water from 1 Young Coconut.
3. 1/2 cup coconut butter.
4. 5 drops of Vanilla flavour
5. 2 tablespoons Agave nectar
6. Pinch of kelp powder(optional)
7. Pinch of crystal salt

Preparation
Blend all ingredients. Transfer to a metal contain or icecream maker. Freeze

Serves :2
Tip: I tell you what. Serve this to someone, without telling that its a raw vegan icecream. And you will be amazed that they will not even know that. I have many more icecreams in the making.Will post soon.

Tags : coconut, Desserts, icecream, raw vegan desserts

Soy flour – 2 cups

Jaggery - 2  2″ cubes

cardomon powder – 1 teaspoon

almonds,groundnuts,sesame(til),cashews – handful

crush the nuts.

leave jaggery until it melts in hot water.

add all and make dough. Soy flour is a bit sticky while making the dough.

leave for 2 hours.

make small rolls.

steam for 30 minutes.

roll in ghee+grated coconut.

Ingredients

Dates - 7 nos.

Pure coco powder - 7 tea spoons

Cashew powder - 4 tea spoons

Honey - 2 tea spoons

Vanilla flavor 

Preparation

1. Mix cashew powder, coco powder and honey together into a dough.

2. Make small rolls from the coco dough.

3. Slit the dates from one side and remove the seed and fill it with the coco rolls.

Ingredients

Dry Grapes - 1 small bowl

Preparation

1. Clean and soak the dry grapes in fresh and clean water for 10-12 hours.

2. Drain the water.

3. Refrigerate the grapes in the Freezer for 5-6 hours to get all natural bon-bons